Today is Earth Day, a day to celebrate the perfection, mystery and the perplexing beauty of our Planet, of our home. A day to understand that this Earth IS home, and like our own homes we need to work at keeping it clean, maintained and protected. For all living things and yourself. 

Did you know that commercial cleaners use synthetic fragrances. Fragrances are filled with thousands of chemicals that can trigger allergies, migraines and asthma symptoms.

Focusing on the task on hand while remaining present in the moment is a great way to practice mindfulness. An example of this would be cleaning.

Fall is a great time for deep cleaning your home. A clean home will help keep germs out and viruses from spreading. See our checklist of cleaning tasks to do this fall.